World Kindness Day

A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. – Amelia EarhartWorld Kindness Day is an international holiday that was formed in 1998, to promote kindness throughout the world and is observed annually on...

Face Your Fears

I just found out about Face Your Fears Day, which is celebrated the second week of October. International Face Your Fears Day is a catalyst designed to give people the permission, encouragement, and little nudge they need to step up to their fears and say...

Ever Have a Panic Attack?

I’ll never forget my first panic attack. I was on the plane coming back from my mother’s funeral. She had died suddenly and unexpectedly from a misdiagnosed heart issue. Following my intuition, I had flown home to see her in the hospital even though her...