by Marlu Harris | May 1, 2023 | Psychotherapy and Coaching
Following your intuition is a powerful tool that can help guide you in making decisions. Following your intuition, your heart, and your gut, helps in making decisions that are aligned with your true desires and purpose. Let’s explore the ins and outs of following your...
by Marlu Harris | Nov 22, 2022 | Psychotherapy and Coaching
Most clients seek psychotherapy to alleviate suffering.Coaching is helpful to reach specific goals. Psychotherapy provides a deep listening container to process the hard stuff: grief, trauma, heartbreak, depression, anxiety.Coaching takes the form of identifying...
by Marlu Harris | Nov 21, 2022 | Psychotherapy and Coaching, Uncategorized
A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. – Amelia EarhartWorld Kindness Day is an international holiday that was formed in 1998, to promote kindness throughout the world and is observed annually on...
by Marlu Harris | Oct 14, 2022 | Psychotherapy and Coaching
October is BREAST CANCER AWARENESS MONTH.It was five years ago when cancer crashed into my life, uninvited and unwanted. When I was first diagnosed with breast cancer, I cried. After the initial shock faded a bit, I shifted into gear and made a decision to treat the...
by Marlu Harris | Oct 14, 2022 | Psychotherapy and Coaching
I just found out about Face Your Fears Day, which is celebrated the second week of October. International Face Your Fears Day is a catalyst designed to give people the permission, encouragement, and little nudge they need to step up to their fears and say...
by Marlu Harris | Mar 18, 2022 | Psychotherapy and Coaching
I’ll never forget my first panic attack. I was on the plane coming back from my mother’s funeral. She had died suddenly and unexpectedly from a misdiagnosed heart issue. Following my intuition, I had flown home to see her in the hospital even though her...