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Awakening heart – wake up to the #love that is within and always around you. Remember you are loved! Take on the moment, the day, expand your life. Ask me how.

Awakening heart….

Grateful for Sundays. Closing the week and preparing for a new one. I hope you all had a wonderful weekend. Remember, even if you didn’t get everything done that you wanted to, all is perfect in this moment. Honor yourself for being alive and...

Grateful for Sundays

love my #bichon #dog Jelly. Did you know dogs can actually reduce the stress hormone cortisol? People always smile when they see Jelly walking down the street. I call him a #happy maker.  

love my #bichon #dog Jelly.